Balanced Fitness & Pilates Studio Your Premier Studio in Fraser Heights

For over 10 years, Balanced Fitness & Pilates has been assisting our clients with finding the best balance of strength, flexibility, coordination, and body awareness. We offer private and group training using the pilates equipment as well as personal training and weight management consulting. From injury recovery to elite athletes, we have programs for all abilities and ages. Call us today to find out how we can work with you to meet your fitness goals.

Perfect Start Package
(20% Discount)

This introductory package includes 3 private sessions with a certified trainer with a focus in the area of your choice. One-on-One Pilates sessions introduce you to the Pilates equipment and provide a foundation for proper technique and understanding of the Pilates method. Personal Training sessions are customized for your individual fitness goals and weight management consulting builds a comprehensive program that is safe and effective. Get Started NOW!

Pilates, Yoga and Fitness
Class Schedule

FREE Trial Class – join us for a complimentary 30 minutes group session using the Pilates equipment. First Wednesday of each month at 8:30am and 8:00pm. Space is limited so book early.
See our current Class Schedule.