Welcome to Balanced Fitness Studio

Serving Fraser Heights and Surrey

Balanced Fitness Studio is the premier Fitness and Pilates studio in Fraser Heights, Surrey! Offering an array of group classes, personal training and weight management services. We offer both Pilates mat and Reformer classes as well as a variety of specialty fitness classes including Power Yoga. See our current Class Schedule.

At Balanced Fitness we have created a place that exemplifies the best in group and one-one training in a warm and inviting environment. We combine the practices of Fitness, Pilates and Yoga, to aid our members to pursue their fitness and lifestyle goals.

Perfect Start Package (20% DISCOUNT)

This introductory package includes 3 private sessions that focus on your individual goals. We provide a foundation for proper technique and understanding of Fitness, Pilates and/or Yoga principles. For those interested in weight management consulting, recommendations and meal planning is also available during private sessions. Upon completion you will have the choice to continue with private training or join small group classes.

Specials promotions Class Schedule Class Schedule

"The mind, when housed within a healthful body, possesses a glorious sense of power," ~ Joseph Pilates (1939)

Our classes are designed to maximize individual attention in a group environment with small class sizes that are lead by experienced and certified instructors. Instructor certifications include Personal Training, Pilates and Yoga.

Whether your goal is to lose weight, tone your body, rehabilitate following an injury or just have fun with a group of friends, Balanced Fitness has something for everyone. Our passion is health and fitness and our goal is to be your source for total well-being and vitality.

We welcome your comments and suggestions in our efforts to deliver exception service and quality programs that enhance the lifestyles of the community members.