Balanced Fitness Studio

Services & Fees

At Balanced Fitness we offer private and small group sessions. So whether you enjoy individual attention or group energy, you can find a time and type of class that's perfect for you. To register for a class, please add them to your shopping cart using the buttons below or call Balanced Fitness Studio, 604-951-4440

*If you are planning on registering for multiple classes talk to us in person about our additional 20% discount.
**Note: GST is added to all of the following rates.

Your payment options include:

  • drop in (pay as you go)
  • postdated cheques (4 equal payments)
  • pay online with a credit card (via PayPal)

Special - 3rd Class - 50% OFF

Winter Session runs from Jan 8 - Mar 14. (10 weeks)

We look forward to seeing you soon!

  Drop-in 1 class/week
10% discount
  2 classes/week
20% discount
 
  (1 class) (10 classes)   (20 classes)  
Bootcamp $10.00 $90.00 / session
($9.00 / class)
$160.00 / session
($8.00 / class)
Yoga $10.00 $90.00 / session
($9.00 / class)
$160.00 / session
($8.00 / class)
Pilates Mat $12.00 $108.00 / session
($10.80 / class)
$192.00 / session
($9.60 / class)
Pilates Reformer $25.00 $225.00 / session
($22.50 / class)
$400.00 / session
($20.00 / class)

Personal Training

One On One Training is the perfect way to personalize your workouts.  Our Certified Instructor will tailor the session to help you meet your goals that much faster. You will use all of the equipment in the studio for a fun, varied and challenging work out every time.

  Drop-in   1 class/week
10% discount
  2 classes/week
20% discount
 
  (1 class)   (10 class)   (20 classes)  
Semi Private Training $35.00
$315.00 / session
($31.50 / hour)
$560.00 / session
($28.00 / hour)
Personal Training $60.00
$540.00 / session
($54.00 / hour)
$ 960.00 / session
($48.00 / hour)

Lifestyle and Weight Management

Balanced Fitness offers the 'Prime Health' Program. We take a realistic and practical approach to adopting a healthier lifestyle. We believe successfully losing weight requires a combination of sound nutrition, effective physical activity, appropriate lifestyle change and psychological support. The Prime Health program is a personalized nutrition and physical activity plan to meet your individual goals. Your enthusiastic health coach implements your program through ongoing one-on-one sessions in our studio. Your progress is continually monitored to measure the achievement of your goals and to keep you motivated on the road to success. Program includes initial lifestyle assessment and goal setting, weekly private consultations, personal nutrition and exercise program and workbook.

Sessions arranged by private consultation.

Payments

Cash, personal checks and credit cards accepted. Payment due in full at time of booking. Sorry, no refunds.

Cancellation

24 hour cancellation policy in effect for all sessions. Maximum of 2 make-up classes per session. Must be made up in current session.