Small Group Pilates
Payment due in full at time of booking. Sorry, no refunds. All services expire 12 weeks from first visit.
Working one on one with a skilled instructor, the client receives thorough evaluation and a customizes program. Individuals with challenging schedules, injury and special needs find private training greatly enjoyable. Private training allows instructors the time to explain details to a client more so than what can be done in a group setting. Treat yourself to an hour of exercise all to yourself.
Smart Start Program
Special 20% discount for 3 private or semi-private Pilates sessions. You will gain an understanding of the Pilates method, assess correct postural alignment and recruitment of core muscles to facilitate the Pilates exercises. Upon completed these 3 sessions, you may feel ready to join our small group classes consisting of a maximum of 4 people.