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** If you are new to Pilates, please sign up for our trial session.
Small Group Pilates
Payment due in full at time of booking. Sorry, no refunds. All services expire 12 weeks from first visit.
Private Pilates
Working one on one with a skilled instructor, the client receives thorough evaluation and a customizes program. Individuals with challenging schedules, injury and special needs find private training greatly enjoyable. Private training allows instructors the time to explain details to a client more so than what can be done in a group setting. Treat yourself to an hour of exercise all to yourself.
Semi-Private Pilates
Smart Start Program
Special 20% discount for 3 private or semi-private Pilates sessions. You will gain an understanding of the Pilates method, assess correct postural alignment and recruitment of core muscles to facilitate the Pilates exercises. Upon completed these 3 sessions, you may feel ready to join our small group classes consisting of a maximum of 4 people.