I appreciate you keeping me young!

Balanced Fitness and the owner, instructor Shannon Kray has been a part of my life and lifestyle for the last 10 years. Thank goodness for that! Pilates I truly believe has kept me feeling and looking healthier than I know I would have. Shannon thanks for helping me through both a knee and shoulder operation. I appreciate you keeping me young. See you next week for more fun.

~Betty Tenge – age 54