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“

Andrea was really informative and encouraged me through moves that I didn't think I was able to do. I will be BACK for sure!

Anonymous

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Recent Blog Posts

  • Bring my body back to it’s core alignment
  • Pilates was like a YAWN for my body
  • Personal Attention Has Kept Me Motivated!
  • TASTY GLUTEN FREE CHOCOLATE CHIP COOKIES
  • I appreciate you keeping me young!

Balanced Fitness Studio – Surrey BC

For over 10 years, Balanced Fitness & Pilates has been assisting our clients with finding the best balance of strength, flexibility, coordination, and body awareness. We offer private and group training using the pilates equipment as well as personal training and weight management consulting. From injury recovery to elite athletes, we have programs for all abilities and ages. Call us today to find out how we can work with you to meet your fitness goals.

What our clients are saying

“

Everyday we have the things we need to do to stay “Balanced”, for me it is Pilates with Shannon and her instructors! I push my body to accomplish Ironman distance triathlons, multiday hiking trips, and now trail running…. after very full training days I look forward to my time on the reformer where my body is brought back to its core alignment through Shannon’s instruction. Then I am ready for more!!

Tammy H.

Contact Info

    Balanced Fitness Studio
  • #208-10422 168th Street Surrey BC, V4N 3R9
  • 604-537-6457
  • info@balancedfitnessstudio.com
  • www.balancedfitnessstudio.com
Copyright 2015 Balanced Fitness Studio